靜心生活工作室

Join Our English-Led Vinyasa Foundations Class!

Hi! I’m a certified and experienced yoga teacher based in Hualien. I recently completed my 300-hour Advanced Teacher Training in India, and I’m excited to share yoga in English as I work toward becoming a bilingual instructor.

 

To support this journey, I’m offering a Vinyasa Foundations class in English every Thursday from 14:00-15:15. As a special promotion, the class will be just NT$300 (instead of NT$500) for February and March!

 

Vinyasa Foundations ★★

Yoga is for every body! This class introduces the fundamental principles of yoga, helping you build strength, flexibility, and balance while deepening your breath and body awareness. It’s perfect for beginners looking to establish a strong foundation, yet experienced students are welcome to refine their practice.

 

To fully enjoy this flow-based class, a healthy, injury-free body and a basic understanding of individual postures are recommended.

Come flow with us and experience the transformative power of yoga!

 

Contact: LINE ID @478gnfmi  https://lin.ee/zXzWaeZ